Therapy Approach
Our approach is to support our clients in developing their capacity for healing and feeling confident in their life. Using a collaborative approach, a treatment plan is created selecting the therapy that will be most effective for you. We use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma Focused Therapies.
Our Clients
We serve adolescents, adults, couples and families using individualized treatment programs focused on you as an individual. In our time together we will look at your current coping strategies and work towards interrupting unhelpful patterns, setting healthier boundaries, improving communication, and if needed, healing from trauma.
Therapists
Our Board Certified Counselors and Therapists have extensive backgrounds in working with depression, anxiety, relationship issues and trauma.
Insurance and Billing
We accept Aetna, BCBS, Cigna, Optum and United Behavioral Health Insurance plans in addition to self-pay options. We have flexible billing policies to make therapy available to all.